journal writing Archives - Page 2 of 2

Make the Words Flow

I noticed something this morning when I was in the middle of writing an email. The words were flowing as smooth as a glass of fine wine. I started paying more attention. And realized that I was allowing myself to go a bit deeper emotionally in my response. So I stopped and thought for a […]

Charlotte Rains Dixon 15 years ago12/11/2015

Uncategorized

Coming to Consciousness

Writing helps me come to consciousness. This morning, writing in my journal about a problem, I was again reminded of how writing helps me become conscious. Specifically, I've been working on being present and conscious with food. You know, chewing instead of gulping meals down. Setting my fork down and pausing in the middle of […]

Charlotte Rains Dixon 15 years ago11/06/2015

When Is A Food Journal Not For Your Diet?

Well, after a brief break for Christmas and sloth, it is time, finally, to resume my series on journal writing with a final flourish. It is a flourish because what I'm going to discuss is my current favorite type of journal writing, though I reserve the right to have a different favorite next month, because, […]

Charlotte Rains Dixon 15 years ago11/03/2015

Coaching Creativity Writing

Journaling, Part Four: Morning Pages

Yesterday, in Part Three* of my series on journaling, I wrote about four types of journal writing that I find useful. There are an infinite number of techniques you can use for effective journaling, and I may well write about others in the future. But for now, I've chosen to discuss the ones I […]

Charlotte Rains Dixon 15 years ago11/06/2015